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LilySlim Weight charts

LilySlim Weight charts

Friday, June 21, 2013

Dukan Diet 2013 -- Week 14 Tuesday

Day 107 (18 days before vacation)
Weight: 148.5lb (67.36kg, 10.61st)
No change

Total Dukan 2013: 4.5lb (2.04kg, .32st)
Total lost since 3/2011: 9.50lb (4.31kg, .68s
t)


Exercise: nothing special

Well, I ate what I wanted, but I'm afraid of how I'll feel tomorrow...

Scrambled eggs
Roast pork loin
Goat yogurt
Gin & Tonic
Leffe beer
Escargot w/mashed potatoes
Vlaamse Stoverij (flemish beef stew - made w/piece of bread)
Frites
Goat yogurt

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