Day 29 (March 30, 2011)
147lb, gained .5lbWell, the "weight gain" is all water retention, as I looked at the sodium level in the pasta sauce I've been using, and it's rather high.
Colonix
Scrambled eggs
Chicken breast w/goat yogurt sauce
Yogurt
Manchego cheese
Steak w/goat yogurt & paprika sauce
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