Dumbbells & Needles
Veerukka's Primal and Dukan Diets, P90X, knitting and other improvements
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Monday, March 21, 2011
P90X Day 17-19: Shoulders & Arms and Legs & Back
I didn't get around to the S&A workout until 8:30 last night, but it still went well. Upped most exercises in either weight or reps. Skipped the Yoga, did Legs & Back today. Increased pullups to 94 total assisted.
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