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LilySlim Weight charts

LilySlim Weight charts

Monday, March 21, 2011

P90X Day 17-19: Shoulders & Arms and Legs & Back

I didn't get around to the S&A workout until 8:30 last night, but it still went well.  Upped most exercises in either weight or reps.  Skipped the Yoga, did Legs & Back today.  Increased pullups to 94 total assisted. 

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