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LilySlim Weight charts

LilySlim Weight charts

Saturday, March 5, 2011

P90X Day 3: Shoulders & Arms

So, first I meandered from 116th street to 59th street (1.5 hours, I shopped too).  Had a few almonds, then got some chicken for lunch.  My legs are tired from Plyo yesterday, but Shoulders & Arms should be fine later.  I will also do X Stretch today or tomorrow, as I won't be able to do the usual routines on Monday or Tuesday, So I'll have to get creative with my schedule.  Here's what I'm planning

Sunday: Kenpo
Monday: nothing, maybe a long walk
Tuesday: nothing, maybe a long walk
Wednesday: Legs  & Back
Thursday: X Stretch
Friday: C&B
Saturday: Plyo & Shoulders & Arms

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