Day 38
Weight: 142.5lb (64.77kg, 10.18st)
Gain: 1lb
Total lost: 5lb
Total lost since 3/2011: 15.5lb (7.05kg, 1.11st)
I think I was a little low on water. The chocolate is dehydrating too! I cleaned and burned calories that way.
Colonix & Paranil
1.25 e.w. protein powder
Tomato turkey meat sauce
Several servings of goat yogurt
Several mini candy canes
Almonds
Sweet potato
More chocolate
Portion of cornish game hen
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