Day 47
Weight: 141lb (64.09kg, 10.07st)Gain: .5lb
Total lost: 6.5lb
Total lost since 3/2011: 17lb (7.73kg, 1.21st)
A gain. Hmm. Well, I tried to keep up the liquids, perhaps I was dehydrated at the 140 mark? We'll see tomorrow. It's easier for me to keep up the liquids at the office. Cleaned a bit, no workout.
Water intake: 71oz, 2 mugs of herbal tea still not enough!
Colonix & Paranil
1.25 e.w. protein powder
Tomato meat sauce (lamb)
Goat yogurt
More goat yogurt
Sweet potato
Chicken w/salsa
Spinach w/mayo
Hi Veera, I've been missing your posts. I hope everything is well with you. Sonia x
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