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LilySlim Weight charts

LilySlim Weight charts

Sunday, February 12, 2012

P90X Winter 2011-12 Day 44-45: Chest Shoulders & Triceps

Nothing on Friday.  I did CS&T and the full ARX today, mid-afternoon.  I increased my unassisted pushups from 44 to 53.  I didn't increase any of my weights, I did increase reps in a few exercises.  I don't feel like I'm building as much muscle as I have in the past, probably due to the restrictions in diet.  Well, when I get into Consolidation, I'll try to focus more on that.  I'm going to try to squeeze in several workouts today, since I'm so behind.  We shall see!

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