Day 109
Weight: 141lb (64.09kg, 10.07st)No change
Total lost: 6.5lb (2.95kg, 0.46st)
Total lost since 3/2011: 17lb (7.73kg, 1.21st)
Water intake: 81oz & 24oz lemonade (3.1l) & 1 mugs of herbal tea
I'm glad I took that simethicone pill in the middle of the night. I have to drink massive amounts of water today to try to get hydrated, and it's so hard for me!
Colonix & Paranil
1.25 e.w. protein powder
Almonds
Goat yogurt
Spinach w/mayo
Salad w/chicken
One small cube of cheese (smaller than 1")
Goat yogurt
Another small chunk of cheese so I wouldn't eat more almonds
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