Day 119
Weight: 142lb (64.55kg, 10.14st)Gain: .5lb
Total lost: 5.5lb (2.5kg, 0.39st)
Total lost since 3/2011: 16lb (7.27kg, 1.14st)
Water intake: 110oz & 40oz lemonade (150 oz= 4.43l) & 2 mugs herbal tea
All I can hold on to is that the measuring tape shows I am shrinking. I sure don't understand what is going on! Also, all this water, there's no way I'd be drinking this much if I wasn't doing Dukan. I just want to make sure my digestive issues are not due to dehydration... I just noticed that I had dairy on Thursday and then a little bit on Saturday, so that may be contributing to my digestive woes. I'll be DF for three days by tomorrow, maybe things will improve at that point.
Colonix & paranil
1.25 e.w. protein powder
Roast chicken
Small serving of sheep cheese
Goat yogurt
Scrambled eggs (4)
Goat yogurt
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