Day 29 (aka Day 5, 55 days left)
Weight: 150.25b (68.15kg, 10.73st)
No change
Total Dukan 2013: 2.75lb (1.25kg, .20st)
Total lost since 3/2011: 7.75lb (3.52kg, .55st)
Water & other liquids (non-caffeinated): 95oz
Exercise: nothing special
Today is a PP day. I will have a PV day tomorrow to eat up some veggies/salad that is getting old, then PP again on Wed/Thurs. I'm OK with the scale not moving down, it didn't go up, and I was puffy, so tomorrow it'll be lower.
Colonix fiber
Scrambled eggs (I was out of protein powder, so I had a huge serving -- too much actually)
Steak
Turkey sausage
Hamburger patties (2)
Manchego cheese
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