Day 40 (aka Day 16, 44 days left)
Weight: 152.00b (68.95kg, 10.86st)
Gain: 3.50lb
Total Dukan 2013: 1.00lb (0.45kg, .07st)
Total lost since 3/2011: 6.00lb (2.72kg, .43st)
Water & other liquids (non-caffeinated): 87oz
Exercise: work commute
I met the same friend for lunch. I wasn't good about avoiding the chocolate & dairy either. I am continuing the cleansing program, but I am adding some wormwood tincture and hand-made freshly ground clove capsules. I still feel like my system is not right. Maybe it's parasites, maybe it's a candida problem. I'm hoping this will solve whatever it is.
Colonix
Scrambled eggs
Goat yogurt
Hamburger patty w/tomato & lettuce, hand-cut fries
3 chocolate bars at work
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