Day 35 (aka Day 11, 49 days left)
Weight: 149.25lb (67.70kg, 10.66st)
Loss: .75lb
Total Dukan 2013: 3.75lb (1.70kg, .27st)
Total lost since 3/2011: 8.75lb (3.97kg, .63st)
Water & other liquids (non-caffeinated): a lot!
Exercise: none, trying to get better
I'm feeling a little better, but still feeling lousy, just less lousy than yesterday! My eyes actually hurt after I've been using my laptop a while. I had lemon balm tea last night before bed, and I slept better and longer. As for the Colonix protocol, usually after 30/60/90 days, there's 5 day break from the pills. Friday was day 50, so I'll take the break now, and give my body a rest from them.
No fiber today
Scrambled eggs
Sweet potato
Manchego cheese
Butternut squash
Chicken breast tenders w/goat yogurt paprika sauce
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