Day 32 (aka Day 8, 52 days left)
Weight: 150.25b (68.15kg, 10.73st)
Loss: .5lb
Total Dukan 2013: 2.75lb (1.25kg, .20st)
Total lost since 3/2011: 7.75lb (3.52kg, .55st)
Water & other liquids (non-caffeinated): 80oz
Exercise: nothing special
It's a PV day, and a no stevia day. My throat is a little scratchy. Am I getting a cold? I wasn't very hungry today, and got to bed earlier than usual.
Colonix fiber
Scrambled eggs
Salad w/mushrooms
Steak
Butternut squash
Manchego cheese
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