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LilySlim Weight charts

LilySlim Weight charts

Thursday, November 1, 2012

Dukan Diet Challenge Fall 2012 -- catchup post

Day 14-18
Weight: 140.75b-144lb


My diet was OK on Sunday

Monday, I think it was still OK (worked remotely from home for a stressful 10.5 hrs)

Tuesday, I had potatoes at brunch.  Had to work at home, then be driven to our alternate office location.  At dinner, I had a glass of beer and meatballs (ingredients unknown) w/rice.

Exercise was low on Sunday-Tuesday. 

Wednesday, I walked 75 blocks before I got a bus home, but then I had a lot of candy later...  I was very puffy this morning, which explains the 144lb.  I've been eating PV today.

Water intake wasn't optimal.


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