Day 83 (42 days before vacation)
Weight: 150.25lb (68.15kg, 10.73st)
Loss: 1.25lb
Total Dukan 2013: 2.75lb (1.25kg, .20st)
Total lost since 3/2011: 7.75lb (3.52kg, .55st)
Exercise: nothing special
Uneventful day.
Bacon
Radishes
Goat yogurt
Sweet potato chips (1/2 large bag)
Manchego cheese
Goat yogurt
Rotisserie chicken (home-made)
Roasted bell pepper
Belhaven stout
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