Day 80 (45 days before vacation)
Weight: 151.25lb (68.61kg, 10.80st)
Loss: .75lb
Total Dukan 2013: 1.75lb (0.79kg, .13st)
Total lost since 3/2011: 6.75lb (3.06kg, .48st)
Exercise: walked 22 blocks to work, errand at lunch, and 16 blocks after work.
Another PP day, except for the radishes. They were so tempting and low cal/low carb! I'm going to start doing some P90X routines again, it's the easiest way for me to build up muscle, which burns fat! That will also force me to clean my room...
Scrambled eggs
Broiled boneless pork loin w/mustard
Radishes
Goat yogurt
Manchego cheese
Broiled boneless pork loin w/mustard
Belhaven stout
Goat yogurt
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