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LilySlim Weight charts

LilySlim Weight charts

Saturday, May 4, 2013

Dukan Diet 2013--Catchup post Weeks 8/9

Days 55-62
Weight is still in the 150-154 range.  I can't seem to stay with the program for more than 1-2 days.  Yesterday I ended up eating four handfuls of gluten-free pretzels.  They weren't salty enough, lots of carbs, and I felt like crap later.  Not the usual carby crap, but excess corn & potato crap.  Today I had a little bit of a sugar crash, so I ate two little apples.  I'm still sticking to gluten-free/dairy free as best as I can.  I'm going to try to give my liver as much of a rest as possible, and I'm continuing to drink nettle tea to help my kidneys.

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