Day 87 (38 days before vacation)
Weight: 149.75lb (67.93kg, 10.70st)
No change
Total Dukan 2013: 3.25lb (1.47kg, .23st)
Total lost since 3/2011: 8.25lb (3.74kg, .59st)
Exercise: walked 16 extra blocks to work, ran errand at lunch, 16 extra blocks after work
Would have been better if the number had gone down...
Scrambled eggs
Broiled pork loin
Radishes
Gluten-free brownie (no corn products) oops
Goat yogurt
Roasted chicken
Manchego cheese
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