Day 86 (39 days before vacation)
Weight: 149.75lb (67.93kg, 10.70st)
Loss: .25lb
Total Dukan 2013: 3.25lb (1.47kg, .23st)
Total lost since 3/2011: 8.25lb (3.74kg, .59st)
Exercise: walked 22 extra blocks to work, ran errand at lunch
I reached this goal again! I'm going to change the date I reached it in my mini-goals, though, as last time I went back up. It is raining today, so no long walk after work.
Scrambled eggs
Roasted chicken
Manchego cheese
Goat yogurt
Radishes
Hamburger patty
Goat yogurt
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