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LilySlim Weight charts

LilySlim Weight charts

Friday, May 31, 2013

Dukan Diet 2013 -- Week 12 Thursday

Day 88 (37 days before vacation)
Weight: 150.25lb (68.15kg, 10.73st)
Gain: .50lb
Total Dukan 2013: 2.75lb (1.25kg, .20st)
Total lost since 3/2011: 7.75lb (3.52kg, .55s
t)


Exercise: walked 16 extra blocks to work, ran errand at lunch, walked 22 blocks after work

Boooo!  Well, I guess that GF brownie is doing its damage. I almost succumbed to a beer, but stopped myself.  

Scrambled eggs
Goat yogurt
Broiled pork loin
Radishes
Goat yogurt
Tomato meat sauce (sodium)
Goat yogurt

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