Day 251
Weight: 139.75lb (63.39kg, 9.98st)Loss: .5lb
Total lost: 7.75lb (3.52kg, 0.55st)
Total lost since 3/2011: 18.25lb (8.28kg, 1.30st)
Water intake: 78oz & 30oz lemonade ( 108oz = 3.19l)
It's a PV day. I had to laugh, as I realized I forgot to mention the COOKIES I had on Sunday. I scarfed down 10 GF cookies. Why on earth did I buy 2 boxes of the cookies on Friday? One would have been more than enough. This is why I don't keep treats like that around the house, I just keep eating them until the box/bag is empty!
My Colonix fiber arrived today! I'll have some tomorrow morning
1.25 e.w protein powder
Steak
Steamed rutabaga
Goat yogurt
Goat gouda
Almonds
Goat yogurt
Chicken w/curry sauce
Steamed zucchini
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