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LilySlim Weight charts

LilySlim Weight charts

Friday, September 7, 2012

Dukan Diet Restart -- Cruise Week 35 Thursday

Day 253
Weight: 138.25lb (62.71kg, 9.88st)
Gain: .75lb
Total lost: 9.25lb (4.20kg, 0.66st)
Total lost since 3/2011: 19.75lb (8.96kg, 1.41st)


Water intake: 66oz & 45oz lemonade ( 111oz = 3.28l)

It's another PV day. As I said, the number did go up.  I did the C&B of P90X week 2, I was so low energy, but I managed to get through it and improve my numbers a little

Colonix
1.25 e.w protein powder
"Omelette" -- looked like a slice of cake (it had potatoes, artichokes, red peppers, eggs)
Goat yogurt
Chicken w/yogurt curry sauce
Steamed zucchini
Goat gouda
Steak w/salsa
Goat yogurt
Almonds
More goat yogurt
More Almonds

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