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LilySlim Weight charts

LilySlim Weight charts

Monday, June 24, 2013

Dukan Diet 2013 -- Week 13 Friday

Day 110 (15 days before vacation)
Weight: 151.5lb (68.72kg, 10.82st)
Gain: 1.5lb
Total Dukan 2013: 1.50lb (0.68kg, .11st)
Total lost since 3/2011: 6.50lb (2.95kg, .46
st)


Exercise: walked 22 blocks to work

I'm feeling a little tired from getting home so late, but I'm not feeling too terrible, mostly sleep deprivation and the wine, not food. Yet another event today, but it's a picnic, feed yourself, so I'll take some yogurt & buy a salad.

Scrambled eggs
Bacon 2 slices
Broiled pork loin
Goat yogurt
Brownie (gluten-free)
Goat yogurt
Carrots
Turnips
Steak w/salsa

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