Day 105 (20 days before vacation)
Weight: 148.5lb (67.36kg, 10.61st)
Loss: 1.25lb
Total Dukan 2013: 4.5lb (2.04kg, .32st)
Total lost since 3/2011: 9.50lb (4.31kg, .68st)
Exercise: cleaning the house
I experimented by eating a rye round, and got puffy. Boo!
Goat yogurt
More goat yogurt
Rye round w/goat butter
Tomato meat sauce (veal)
Goat yogurt
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