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LilySlim Weight charts

LilySlim Weight charts

Monday, May 16, 2011

P90X Day 71: Chest & Back

It's week 11.  I decided to not worry so much about increasing pushup reps, and try to concentrate more on quality over quantity.  I still increased my pushups to 121, 12 more than 2 weeks ago.  I'm sure being 2.5lb lighter doesn't hurt either.  As for pullups, didn't do any unassisted, and kept within 2 of last time.  I'm beginning to see more definition in my arms, very exciting!

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