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LilySlim Weight charts

LilySlim Weight charts

Monday, January 2, 2012

P90X Winter 2011-12 Day 5: S&A

I didn't do any routines on Saturday or Sunday, so I am behind.  I will do L&B tomorrow evening.  I think I'll do some BBL leg work, and then the calf and back stuff from P90X, then X Stretch on Wednesday, so no Yoga/Kenpo this week.

I didn't have time to do the whole routine, I did about 35min, so 9 exercises 2x.  Weights were less than before of course, but I didn't feel like a complete loser like I did on Thursday.

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