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LilySlim Weight charts

LilySlim Weight charts

Thursday, January 5, 2012

P90X Winter 2011-12 Day 7-8: Rest Day and Chest & Back

Just wanted to rest yesterday.  Today I did Chest & Back.  It's sort of tough to do the recovery drink/snack when I'm doing a PP day.  I'm going to pick a different PP day next week.  Anyway, I was able to increase my pushups and pullups, but it's still not where I'd like to be.  Jeez, I got so weak in six-seven months!  I'm also going to start eating carrots again, I seemed to do well in the spring/summer when I was doing P90X and eating carrots.

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