Day 137
Weight: 137.50lb (62.37kg, 9.82st)Loss: .25lb
Total lost: 10.00lb (4.54kg, 0.71st)
Total lost since 3/2011: 20.50lb (9.30kg, 1.46st)
Water intake: 70oz & 78oz lemonade (148oz = 4.37l)
I am still shrinking! I actually measure myself almost every day, so I'm very aware of any changes. Some of my bras are getting big -- I have to wear them on the middle hook now, and the cups actually fit better now (they were a little small but wearable). I tried on my summer pants again, and the smallest ones now fit. They're a little tight, but not for long, I'm sure! My morning tea means my plumbing has cleared, so tomorrow's weight should be good! I walked 30min after work, then I did P90X's Chest & Back yesterday. I did some of ARX the morning before, but I didn't do the main workout until yesterday. I did do an additional 20 crunches before C&B.
After the wine tasting, I walked to work. I'm working today 5-12midnight, I get overtime. Today is PV day, so I brought my dinner.
Colonix
1.25 e.w. protein powder
Goat yogurt
Veal burger w/bbq sauce (GF/SF)
Steamed broccoli
Wine tasting (last one in a while I promise!)
Roast pork loin
Steamed rutabaga
Steamed zucchini (1/2 serving)
Goat yogurt
More goat yogurt
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