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LilySlim Weight charts

LilySlim Weight charts

Sunday, May 13, 2012

Dukan Diet Restart -- Cruise Week 20 Sunday

Day 138
Weight: 136.25lb (61.80kg, 9.73st)
Loss: 1.25lb
Total lost: 11.25lb (5.10kg, 0.80st)
Total lost since 3/2011: 21.75lb (9.87kg, 1.55st)

Water intake: 38 oz & 63 oz lemonade & 12oz bottle of diet root beer ( 113oz = 3.34l) &  1mug of herbal tea

Happy Mother's Day!  A new low! I treated myself to the shish kabob.

Colonix
Veal burger w/bbq sauce (GF/SF)
Steamed rutabaga
Almonds
Goat yogurt
Meat on a stick w/bbq sauce (w/sugar probably)
Almonds
Pork roast
Steamed zucchini
Goat yogurt

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