A DietBet runner-up

Days left: 7 & 22
Goal  DB III 140.25lb, DB IV 137.00lb (134lb ultimate goal)
Start weight: 149lb
Weight: 141.5lb (64.18kg, 10.11st)
No change
Steps: 12,350

Daily goals:

Pushups: none
Squats: none
Ab exercises: several
Walks: before work: 1.67mi; lunch: 2.7mi; after work: 2.34mi
Medical exercise: 2 reps
No sweets: yes
No grains: yes
No cow dairy: yes

Today's food:

Scrambled eggs
Pork links
Dukan oat bran galette
Goat yogurt
More goat yogurt
Leffe Belgian Ale
Hamburger patty w/salsa
Spinach w/mayo
Goat yogurt

And I didn't win my DietBet.  I'm sure that turkey sausage didn't help, but I'm still very happy with where my weight is right now.