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LilySlim Weight charts

LilySlim Weight charts

Friday, April 1, 2011

Dukan Diet -- Cruise Week 5 Friday

Day 31 (April 1, 2011)
147.5lb, gained .5

Huh?  My measurements are no bigger.  Muscle?  Water retention?  Internal gunk?

Colonix
Scrambled eggs
Chicken breast w/salsa
Sweet potato, microwaved

Bratwurst
Beet salad w/goat cheese, radicchio
Chocolate coated roasted almonds
Yogurt, goat's milk
Almonds

Considering I had to stare at my kids eating Apfelstrudel  and Sachertorte mit schlag (with whipped cream), I think the almonds (coated with cocoa, not dipped in chocolate) and bratwurst weren't too bad.

1 comment:

  1. Your menu always looks so yummy!! And I'm sure it's just a bit of water retention! Now I want Beet Salad!! Two protein days for me though!

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