Day 49 (April 19, 2011)
Weight: 144.5, gain .25lb
Not concerned. Felt a little puffy this morning, maybe the salt? I'll try to flush it out of my system for tomorrow's weigh-in.
1.25 scoop egg white protein powder
Colonix
Salmon w/spices (includes salt)
Roasted carrots & parsnips
Butternut squash
Almonds
Steak w/salsa
Sweet potato
Yogurt
Sheep cheese
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