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LilySlim Weight charts

LilySlim Weight charts

Friday, April 8, 2011

Dukan Diet -- Cruise Week 6 Friday

Day 38 (April 8, 2011)
Weight 145.5, no change

Same number, but I'm hopeful tomorrow will bring better news. 

Colonix
Scrambled eggs
Carrots & broccoli
Yogurt
Chicken breast tenders w/goat yogurt & paprika sauce
Almonds
Beets pre- and post-workout
Grilled asparagus
Sweet potato
Small piece of steak w/salsa
Toscana Fresco sheep's milk cheese

I know, a lot of food.  I hope it won't slow down the weight loss!  Then again, I think on some days I'm eating too few calories, so maybe it all balances out.

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