Day 64
Weight: 142.75lb (64.89kg, 10.20st)Loss: 1lb
Total lost: 4.75lb (2.16kg, 0.34st)
Total lost since 3/2011: 15.25lb (6.93kg, 1.09st)
Today was a PP day until I had a small amount of chocolate. I'm still going to be PP for the rest of the day...
Colonix & paranil
1.25 e.w. protein powder
Steak
Goat yogurt
Almonds (too many!)
Small milk chocolate bar, and about 10 small M&M-sized chocolate & fig balls that I got from the Museu de la Xocolata in Barcelona!
More goat yogurt
I wasn't hungry, so I had another yogurt, and that was it.
No comments:
Post a Comment