Day 159
Weight: 136.75lb (62.03kg, 9.77st)Gain: 2.75lb
Total lost: 10.75lb (4.88kg, 0.77st)
Total lost since 3/2011: 21.25lb (9.64kg, 1.52st)
Water intake: 70oz & 45oz lemonade & 16oz stevia soda ( 131oz = 3.87l)
So this is what happens when I eat like a normal person? Scary! I don't feel like I look like a blimp though, so it's sort of weird. I'll have a low volume/low calorie day today to compensate, which is what we should do normally anyway! Later: This turned into a PP day, because I left my house at 9:45am to quickly take the cat to the vet with what I thought was a dislocated jaw, but then I had to take her to a vet hospital, then wait around to find out what the prognosis was , and I wasn't home until 5! Turns out the cat had a loose canine which was preventing her from closing her mouth, so the jaw wasn't dislocated at all, so much better situation, and a lot cheaper! Meanwhile, during the day, I was in midtown Manhattan, I had to figure out what to eat as cheap as possible, since I am cash poor right now, and wasn't planning to be away all day, so I didn't have any snacks, no beverages, no nothing with me. I got a 1/2 a rotisserie chicken, which I had to tear away at with a flimsy fork (they didn't give me a knife!) and I picked up my goat yogurt & drank three cups of ice water at my office which was near the vet hospital, so it made sense to make it a PP day.
Colonix
1.25 e.w. protein powder
Rotisserie chicken
Goat yogurt
Almonds
Manchego sheep cheese
Turkey hot dogs (yes, lots of sodium, but it's a treat!)
Almonds
Goat yogurt
Oh man, almost 3lbs gain. Good on you for getting right back to it, I'm sure you must have panicked when you saw the scale. I would have.
ReplyDeleteAlso, pets. Wow, your poor kitty must have given you a heart attack :( Glad everything is fine! Speedy recovery!
Actually, when I have wheat I usually put on 3lb the next day, so I'm used to it in a way. I knew the carbs and the fact that I was extra low because my plumbing was perfectly clean would add up, but I didn't expect it to be that much!
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