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LilySlim Weight charts

LilySlim Weight charts

Sunday, June 10, 2012

Dukan Diet Restart -- Cruise Week 24 Saturday

Day 165
Weight: 137.00lb (62.14kg, 9.79st)
Gain: 1lb
Total lost: 10.50lb (4.76kg, 0.75st)
Total lost since 3/2011: 21.00lb (9.53kg, 1.50st)

Water intake: 30 oz & 75oz lemonade & 12oz can of Fresca ( 117oz = 3.46l)

This is what having a celebration meal is going to be like, so I guess I have to get used to it.  I'm hoping to pull a better number tomorrow morning.  I've been doing a lot of running around, and getting home really late this past week.  I can't wait to lay around and loaf tomorrow!

Colonix
1.25 e.w. protein powder
Hamburger patty (1/2)
Spinach w/mayo (one spoonful total)
Turnips (raw, 2)
Goat yogurt
More goat yogurt
Manchego sheep cheese
Pork chops w/mustard (2)
Goat yogurt
Almonds

2 comments:

  1. Sometimes I read what you eat, and you say it's alot, and my mind is blown you have enough energy to get through your day! I... must eat too much!!

    ReplyDelete
  2. Well, I did have a chunk of cheese and 2 pork chops to make up for the small lunch!

    ReplyDelete