Dukan Diet Restart -- Cruise Week 26 Monday

Day 181

Weight: 137.25lb (62.39kg, 9.80st)
Loss: 1.5lb
Total lost: 10.25lb (4.66kg, 0.73st)
Total lost since 3/2011: 20.75lb (9.43kg, 1.48st)

Water intake: 109oz ( 109oz = 3.22l)

That's a little more comfortable.  I think I'm sticking with PV days for now...  I do have to say I'm pretty satisfied staying around 135 for now, and I'll shoot for the final decrease down to 130 when I get back from vacation.  Really, my dream of getting down to 130 or so is a little bit vanity, getting rid of the last teeny extra abdominal fat pad. 

Colonix
1.25 e.w protein powder
Pork chop
Broccoli
Goat yogurt
Almonds
More almonds
Rye bread (100% rye) w/goat butter
Tomato meat sauce