Day 162
Weight: 136.00lb (61.69kg, 9.71st)Loss: .25lb
Total lost: 11.50lb (5.22kg, 0.82st)
Total lost since 3/2011: 22.00lb (9.98kg, 1.57st)
Water intake: 94oz & 45oz lemonade ( 139oz = 4.11l)
Again, not going down very much. No more rotisserie chicken though! I'm wearing a skirt I haven't work in years, just grabbed it off the hanger and it fit, so I've definitely reached the size I used to be at 10yrs ago.
Colonix
1.25 e.w. protein powder
Steak
Broccoli
Goat yogurt
Scrambled eggs (3)
Spinach w/a little mayo
Almonds
Goat yogurt
More goat yogurt
Congratulations! :)
ReplyDeletePrawn recently tried on a blazer he had grown out of when he was 13... and it was way too loose! Such an amazing feeling.
Have a great day.
Thank you! It's fun wearing clothes I haven't work in ages, and the "new" outfits don't cost anything! I'm sure Prawn felt great about that, it really brings home how much weight he has lost.
ReplyDelete