Dukan Diet Restart -- Cruise Week 24 Sunday

Day 166

Weight: 135.00lb (61.23kg, 9.64st)
Loss: 2.00lb
Total lost: 12.50lb (5.67kg, 0.89st)
Total lost since 3/2011: 23.00lb (10.43kg, 1.64st)

Water intake: 60oz & 90oz lemonade  ( 150oz = 4.43l)

I'd still like to get back below 135, but oh well.  The pork chops are fatty...

Colonix
1.25 e.w. protein powder
Pork chop
Rutabaga
Spinach w/mayo
Goat yogurt
Turnip
Pork chop
Rutabaga
Goat yogurt
More goat yogurt