Day 94 (June 3, 2011)
Weight: 141lb, lost .25lbGood, I'm shrinking again. Hopefully with a good night's sleep it'll go down even more! I still have an annoying fat pad on my tummy. I guess there was a lot of fat evenly distributed, and also some visceral fat that's gone now. I'm definitely shooting for 135lb. We'll see what the fat pad looks like at that weight. I was 125 in my early 20s. My regular weight was 135 in my late 20s, 30s and 40s. It's still a question how low I can go before it's too low. My Dukan goal weight is 135lb. Funny how I was worried that 140 might be too low!
1.25 e.w. protein powder
Colonix
Yogurt
Almonds
Chicken w/salsa
Chicken breast w/yogurt curry sauce
Carrots
No comments:
Post a Comment