Day 107 (June 16, 2011)
Weight: 140.75lb, no change
!!!! I am getting frustrated. I'm not seeing any results from the PP days in the last few days. Why? I am going to have home-made lemonade (w/stevia), to make sure I have enough liquids, which I think I've been short on the last few days. I also need to make sure I am eating more vegetables on a PV day. I think having lots of cheese and nuts probably adds to my fat/calorie intake, and may be too high on some days. Today I'm drinking water/lemonade before I grab a handful of nuts, to make sure I'm not just thirsty.
BTW, did anyone notice I added a clothing goal that I achieved? I wore some size 2 Old Navy pants on Tuesday. I tried on some size 2 Banana Republic pants that I got at a thrift shop, and they are still too small. ON has a bad case of vanity sizing!
1.25 e.w. protein powder
Colonix
Almonds
Chicken leg, grilled
Carrots & broccoli
Yogurt
Grilled salmon w/cajun spices (has a lot of salt)
I am feeling pessimistic about the scale tomorrow. Sniff.
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