Pages

LilySlim Weight charts

LilySlim Weight charts

Friday, June 10, 2011

Dukan Diet -- Cruise Week 15 Friday

Day 101 (June 10, 2011)
Weight: 140.75, lost .5

I was still bloated this morning, but I'm feeling almost normal again this evening.  I didn't have a lot of energy, so I walked 75 min (48 blocks) instead of doing Plyo.  It was hot and muggy, but I put one foot in front of the other, and made it the whole way.

1.25 e.w. protein powder
Colonix
Yogurt
Almonds
Cheese
Chicken breast w/yogurt curry sauce
Steak

No comments:

Post a Comment