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LilySlim Weight charts

Thursday, June 16, 2011

Dukan Diet -- Cruise Week 16 Wednesday

Day 106 (June 15, 2011)
Weight: 140.75, lost .5lb

Another PP day. I had a long walk, and went to a gluten-free store, where I bought (but am saving, not eating today) a gluten-free/dairy-free brownie, and some gluten-free pretzels.  I will probably have them Saturday, when I will be having a cheat day.

1.25 e.w. protein powder
Colonix
Almonds
Yogurt
Chicken w/yogurt curry sauce
Cheese
Steak w/salt

1 comment:

  1. The thought of eating a (gluten- and dairy-free) brownie sounds heavenly... :)

    ReplyDelete