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LilySlim Weight charts

LilySlim Weight charts

Monday, June 27, 2011

Dukan Diet -- Cruise Week 17 Monday

Day 118 (June 27, 2011)
Weight: 141lb, gained 1lb

OK, yesterday's weigh-in was after I went to the WC, so I probably didn't really lose then gain 1lb.  I have to stop snacking shortly before I go to bed, I had a last serving of yogurt before I went to sleep.  I have to drink liquids instead to fill my stomach up.  I do feel very energetic this morning.

1.25 e.w. protein powder
Colonix
Scrambled eggs
Yogurt
Almonds
Meat tomato yogurt sauce & potato rotini (gluten free)

I have no idea what the scale will show tomorrow.  BUT it was nice to have "pasta".  I had a small serving though, with plenty of meat sauce

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