Dukan Diet -- Cruise Week 16 Monday

Day 111 (June 20, 2011)

Weight: 144lb, lost 2lb

I'm feeling puffy still, so hopefully there's still room to shrink.  Got Green Tea Extract on the way to work, so I had that with the ALA and garlic before lunch.  On the way home, I was able to pick up a decaf version of the Green Tea Extract, so I had that before dinner. 


1.25 e.w. protein powder
Colonix
Steak w/salsa
Small salad w/roasted asparagus & mushrooms
Yogurt
Almonds (10)
Cheese
Steak w/salsa
5 large carrots (raw)