Saturday, June 11, 2011
P90X Round 2 Day 9: Plyo
I felt really low energy yesterday, so I had a long walk, 48 blocks, 75 minutes. Today, I decided to try to double up, do Plyo in the morning, and S&A late afternoon/evening. I started Plyo, and didn't think I could get very far. I kept going, and managed to finish, but I did take it easy. Skipped a few exercises, and went slower than usual, but worked up a sweat. I think my room was a little too humid and warm, and that's really draining for me.
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