Day 5
Weight: 142.75b (64.75kg, 10.20st)Lost: .50lb
Total lost on challenge: 3.25lb (1.47kg, 0.23st)
Total lost since 3/2011: 15.25lb (6.92kg, 1.09st)
Water intake: 86oz & 30oz lemonade & 12oz herbal tea (128oz = 3.78l)
Exercise: nothing extra
Today is a PV day. I am wearing some trousers I picked up from the cleaners on Wednesday. They say 4, but they're more like a small 6. They're too big when I'm in my other 4's, so it's time to get a little wear out them while I can. I'm going to start wearing my other 4's next week if possible. I've been wearing my 6's, and they feel fine, which means if I put on lbs, I don't notice! I need to be in the pants that will be uncomfortable if I'm gaining. Of course I'm not gaining right now because I'm aiming to win the lost % in the 20 & under group! This is the only week I think I can win this, so I'm being super strict. Now I'm also thinking "fastest to goal" and "longest at or below consolidation weight". Competition is good for me!
Colonix
1.25 e.w protein powder
Salad w/chicken, lettuce, mushrooms, 2 baby yellow peppers (olive oil & bals. vin. on top)
Goat yogurt
Blackened steak strips w/chimichurri sauce (DEEElicious!)
Broiled pork chops (2 w/SF&GF bbq sauce)
Goat yogurt
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