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LilySlim Weight charts

LilySlim Weight charts

Monday, October 22, 2012

Dukan Diet Challenge Weigh-in Week One

Results for Week One:

Day 1: 146lb (66.22kg, 10.43st)
Day 8: 141.75b (64.30kg, 10.13st)
Total lost in week 1: 4.25 (1.93kg, 0.30st) = 2.91%!!!
Total lost on challenge: 4.25lb (1.93kg, 0.30st)

We'll see if 2.91% is enough to be in the top three... 

Goals for Week Two:

under 10st and 64kg and get into the 130's again

I don't see myself losing 4lb in any week again, so my percentage lost per week will be a lot smaller next Monday.

3 comments:

  1. Wow! Congrats Veera that's an amazing loss! xo

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  2. I got "lucky", in that my last two days before day one were filled with salty, bloating foods, so that was pretty much a guaranteed 2lb right there!

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  3. Don't take anything away from your achievement Veera, you've done a fantastic job! You've stuck with it and got the result you deserved, you must be pleased. xo

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