A new low!

Days left: 3 & 18 & 26
Goal DB IV 137.00lb, DB V 138.00lb 137.00lb by vacation (134lb ultimate goal)
Start weight: 149lb
Weight: 140.25lb (63.62kg, 10.02st)
Loss:  1.0lb (0.45kg, .07st)
Steps: 8,177
Average weight this past week: 141.14lb
Average weight the week before: 142.96lb

Daily goals:

Pushups: none
Squats: none
Ab exercises: several
Walks: before work: .5mi; lunchtime: 2.15mi;  after work: .5mi
Medical exercise: reps
No sweets: none
No grains: none
No cow dairy: none

Today's food:

Omelette w/spinach & mushrooms
Walnuts (5)
Oat bran galette
Goat yogurt
Walnuts (10)
Goat yogurt
Hamburger patty w/ketchup
Steamed broccoli

A new low since September 2012!  Twenty-one long months, 1 3/4 yrs. Of course, I can't count on that number until I've stayed at or below it for several days.  Average weight is going down again, and three out of four days I've been below 64kg.  I also missed the 50% marking milestone, I've now lost 55% of my total weight to lose.  Okay, so my total weight loss isn't that much (8.75lb), but hey, we're each entitled to celebrate our loss percentages! I have to make sure I fill up on veggies today, so I don't overdo the protein (sometimes I "forget" to eat veggies).

I tried on a bunch of pants and shorts last night.  I found several older ones that style-wise I'm getting rid of, and the jeans I just bought 10 days ago fit better now.  I've decided to return four of the six pairs of jeans I purchased.  If I shrink enough to buy the next size down, then I'll order them when I need them, but I'm not holding on to them "just in case".  My credit card bill doesn't need extra charges like that.  As for the shorts, the smallest ones I have fit two years ago when I was 5lb lighter.  Hopefully I'll fit into them just in time for my vacation.  Otherwise, I have two pairs I can wear now.