Baseball game

Days left: 5 & 13
Goal: DB V 138.00lb, 137.00lb by vacation (134lb ultimate goal)
Start weight: 149lb
Weight: 138.50lb (62.82kg, 9.8st)
Gain: .25lb (.11kg, .1st)
Steps: 8,388

Daily goals:

Pushups: none
Squats: none
Kettlebell swings: none
Ab exercises: several
Walks: around Yankee Stadium; walked 2.5mi home
Medical exercise: 3 reps
No sweets: yes
No wheat: none
No cow dairy: none

Today's food:

Eggs, soft-boiled (2) w/salt
Goat yogurt
Chocolate avocado mousse
Walnuts
Minute Maid Lemonade Icie
Walnuts
Spinach w/mayo
Goat yogurt
Manchego Cheese

It felt sort of weird to have the alcohol with a sugar-less mixer yesterday.  Somehow I didn't really feel like I was drinking alcohol, maybe it was diluted enough that it didn't taste very strong.

We went to Yankee Stadium for a game against the Baltimore Orioles.  I haven't been to a Yankee game in a few years, I used to have a season ticket package, but it just became too expensive.  Anyway, climbing up and down the stairs is some exercise, so I got a bit of a workout, as we were sitting way up at the top of the stadium.  I was doing fine with the food that I brought, but then I succumbed, and had the lemonade icie.  It had 300 calories and 77g of carbs!  Ouch!  I ate some walnuts right afterwards to decrease the likelihood of a sugar crash.  At one point, I could feel the sugar rush, but I didn't have a crash, thank goodness.

I'm still undecided about my goal weight.  I'm leaving it at 134lb for now, but I'm going to go lower.  I still feel like there must be an unnecessary amount of visceral fat, as the subcutaneous fat I can pinch is not shrinking very much.